Et nytt år betyr starten på nye, gode vaner - for mange av oss. Vi føler oss håpefulle, starter med "nye blanke ark" og dette kan gi oss litt ekstra motivasjon til å gjøre noe som vi kanskje har gått og tenkt lenge på å gjøre. Kanskje er du klar for å prøve noe nytt, eller fordype deg i noe du allerede kan. Er du ny til yoga, kan det bety at tiden nå er inne for å prøve din første yogaklasse. Vurderer du dette, er du i samme båt som mange andre. Vi ser at antall nybegynnere øker i januar måned, og flere ønsker å finne ut hva yoga egentlig er for noe, og prøve det ut. Det finnes flere måter å starte yoga på. Noen velger å gå rett på drop-in klasser hos oss (første klasse får du gratis ved å l
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