Å gjøre ingenting er en kunst. Innspurten mot sommerferie er ofte hektisk for de fleste. Når ferien endelig kommer tar det litt tid før vi klarer å lande helt. Plutselig sitter vi i solstolen og svarer på jobbmail på mobilen. Både kropp og sinn trenger en pause fra hverdagen. Slik kan vi skape rom for kreative idéer og hente ny energi. Selv for en yogalærer kan det være en utfordring å koble helt av når det er ferie. Les Marits beste tips for å slappe av og nyte sommerferien: Gjør deg ferdig med og legg fra deg arbeidsoppgavene dine når du tar ferie. Det er sjelden at noe er så prekært at det ikke kan vente i noen uker. Deleger oppgaver, slik at du virkelig kan ta fri. Legg igjen pc-en hjemm
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Siste innlegg
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